Self-Care Tools

Shepherd’s Crook- $39.95

A self-help tool shaped like a shepherd’s crook that can reach trigger points anywhere on the body. For anyone who has pain that they can’t get at. Instructions included.

Watch: Head, Neck and Shoulder Pain
Watch: Lower Back Pain

 “I just wanted to give you an update on my back pain. I’m still dealing with back pain but after self treating via myotherapy I am better managing my pain and I no longer have to take Advil every night. The Shepherd’s Crook has been amazing (puts the Theracane and Backknobber to shame) and I would like to buy a couple more.  I have some dentist colleagues who are interested. “

Get a Shepherd’s Crook Now

Travel Crook- $39.95

Watch: Head, Neck and Shoulder Pain
Watch: Lower Back Pain

Get a Travel Crook Now

Bodo – $12.00 (single) | $36.00 (set of 3)

Handmade wooden tools. Ideal for those who live or travel alone and must therefore depend on their own hands for help.

Bodos come in small, medium and large and are used according to muscle mass. For instance…large in the gluteals and thighs, small on ankles, wrist, hands and feet and the medium (which is the most versatile) for the rest of the body.

Watch: Head, Neck and Shoulder Pain Watch: Lower Back Pain

Get  Bodo Now 

Go to Books | Go to Self-Care Tools |