Information About COVID 19

Due to COVID 19, strict guidelines regarding sanitizing are required in order to conduct live classes. Because of the nature of Bonnie Prudden Myotherapy® classes which require very close one on one work, we feel that it is best to postpone all of our October and November workshops and training at this time. We will update you HERE at the beginning of the year once we have made decisions to reschedule them.
For books, multi-media and self- help tools visit our on line store. If you have questions contact me at or
If you need CE Hours or you just want to learn more about Bonnie Prudden Myotherapy CLICK below for our ON-LINE Level I Class. The class is NCBTMB APPROVED FOR 13 HOURS.

Bonnie Prudden Myotherapy Training Workshops & Certifications

Learn Bonnie Prudden Myotherapy from our Master Myotherapists.  The Introduction Workshop is a 13 CE hour “Hands-on”  weekend workshop designed for professionals and laypersons to use “Quick-Fix” techniques on patients and/or for self-care.

The Bonnie Prudden Myotherapy Certification Program is divided into 3 levels, designed to train individuals in Bonnie Prudden Myotherapy and Corrective Movements.  Certification program is for licensed professionals.   

Shop Myotherapy Books and Self Care Tools


The bestselling Pain Erasure – The Bonnie Prudden Way, Myotherapy:  Bonnie Prudden’s Complete Guide To Pain-Free Living as well as other books and self-care tools are available for purchase through our secure store.  

Physical Education Starts at Home with Enid Whittaker The Lean Berets Podcast

by Enid Whittaker

Family Fitness - The Lean Berets Podcast

by Enid Whittaker

The Bonnie Prudden Way of Myotherapy

by Douglas Stephey, O.D., M.S.

Welcome to
Bonnie Prudden Myotherapy®

“Bonnie Prudden Myotherapy is a method of relaxing muscle spasm, improving circulation and alleviating pain. To defuse ‘trigger points,’ pressure is applied to the muscle for several seconds by means of fingers, knuckles and elbows. The success of this method depends on the use of specific corrective exercise for the freed muscles. The method was developed by Bonnie Prudden in 1976.”
Taber’s Cyclopedic Medical Dictionary, 17th Edition

Bonnie Prudden Myotherapy® is a hands-on, drugless, non-invasive method of relieving muscle related pain which emphasizes speedy, cost effective recovery and active patient participation for long-term relief. Myotherapy relaxes muscles, improves circulation and alleviates pain in all parts of the body. It increases strength, flexibility, coordination, stamina and energy. Work and play performance, posture, gait,and sleep patterns are all improved quickly, effectively and long lastingly. During a Myotherapy session, the patient, shoeless and wearing loose clothing, lies relaxed on a table as the body is checked for areas of potentially active trigger points, highly irritable spots that remain in the muscle after it has been damaged.

Upcoming Workshops

Upcoming Certifications

Exercise Gadgets Galore: Beware

  LONG AGO WE walked to school, to work, to the store, library, playground, train, and to the bus. We used our bikes, scooters, skates, and sleds. And the weather didn’t matter. We ran, skipped, jumped rope, kicked the can, and played hop scotch. For the most...

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Ready, Set, Splash!

  BIKINI TIME! Or at the very least bathing suit time is upon us. And whether you walk, duck, run, jump or dive into that watery bliss, it is time to get ready. FIRST THE POOL If you have a pool, think about draining it before it gets too hot and then decorating...

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Ignaz Semmelweis and Jonas Salk

SEMMELWEIS AND SALK were two great men of vision, passion, and ideas – and as such were mocked and persecuted. Both played an important part in our world of today. The Cry and the Covenant, by Morton Thompson In 1850 Dr. Semmelweis saved lives with just three words:...

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Self-Help Starter Kit – $65.90

Included: Pain Erasure: The Bonnie Prudden Way, Self Help Shepherd’s Crook, Medium Bodo

Questions?  Contact Us.

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    BP Myotherapy was the only one that has eliminated my pain and spasms

    In 1996 I was hit by a car, and BP Myotherapy was the only one that has eliminated my pain and spasms. After reading Bonnie Prudden’s book I have started doing quick fixes on and off since 1996 on friends and family, with fairly good success. And on the advice of various friends and family I went and got my Quick and Advanced fix certificates in Tucson, Arizona. My time learning from these superbly qualified teachers Enid Whittaker, Lori Drummond and Sandra Dirks was wonderful! Theoretical, practical and fun! Many thanks! 😉

    Vaclav Vasil

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