Bonnie Prudden Myotherapy Training Workshops & Certifications

Learn Bonnie Prudden Myotherapy from our Master Myotherapists.  The Introduction Workshop is a 13 CE hour “Hands-on”  weekend workshop designed for professionals and laypersons to use “Quick-Fix” techniques on patients and/or for self-care.

The Bonnie Prudden Myotherapy Certification Program is divided into 3 levels, designed to train individuals in Bonnie Prudden Myotherapy and Corrective Movements.  Certification program is for licensed professionals.   

Shop Myotherapy Books and Self Care Tools

 

The bestselling Pain Erasure – The Bonnie Prudden Way, Myotherapy:  Bonnie Prudden’s Complete Guide To Pain-Free Living as well as other books and self-care tools are available for purchase through our secure store.  

Welcome to
Bonnie Prudden Myotherapy®

“Bonnie Prudden Myotherapy is a method of relaxing muscle spasm, improving circulation and alleviating pain. To defuse ‘trigger points,’ pressure is applied to the muscle for several seconds by means of fingers, knuckles and elbows. The success of this method depends on the use of specific corrective exercise for the freed muscles. The method was developed by Bonnie Prudden in 1976.”
Taber’s Cyclopedic Medical Dictionary, 17th Edition

Bonnie Prudden Myotherapy® is a hands-on, drugless, non-invasive method of relieving muscle related pain which emphasizes speedy, cost effective recovery and active patient participation for long-term relief. Myotherapy relaxes muscles, improves circulation and alleviates pain in all parts of the body. It increases strength, flexibility, coordination, stamina and energy. Work and play performance, posture, gait,and sleep patterns are all improved quickly, effectively and long lastingly. During a Myotherapy session, the patient, shoeless and wearing loose clothing, lies relaxed on a table as the body is checked for areas of potentially active trigger points, highly irritable spots that remain in the muscle after it has been damaged.

Upcoming Workshops

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Upcoming Certifications

To Sit-Up, Crunch, or Plank, That is the Question

  The pendulum swings, things come and go and come again and it is said that there is nothing new under the sun. And so it is with exercise. You can find a myriad of folk, books and ideas on why you should do an exercise or not do it or why you should do it this...

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Where Did All the Jump Ropes Go?

When I was growing up in the 40s jump ropes were a part of every little girl’s dress code. We wore them around our waists. But along with trees, fields, vacant lots, ponds and brooks, our playground of nature, along with sleds, skates, bikes and hopscotch, the simple...

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Safe Workout Resolutions for the New You

res·o·lu·tion: a firm decision to do or not do something   Person #1 ~ Her resolution for the New Year was to go for a 2-mile walk with friends each weekday. Person #2 ~ Her resolution for the New Year was to join a gym, a 30-minute spin class and use the...

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Self-Help Starter Kit – $65.90

Included: Pain Erasure: The Bonnie Prudden Way, Self Help Shepherd’s Crook, Medium Bodo

Questions?  Contact Us.

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TESTIMONIALS

Absolutely Wonderful

In October of 2014 I took a hands on Bonne Prudden Myotherepy “Quick Fix Workshop” over the weekend in Tucson, Arizona. It was absolutely wonderful and I would highly recommend this class to anyone who has muscle pain or wants to help others address their pain.

Joanna Rose Williams