by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2014 | Blog
IT WOULD BE January 1971 before I would come face to face with Bonnie Prudden. However, in May of 1962 at the age of three months, my son — Russell Scott Whittaker — began his Bonnie Prudden exercises with each diaper change. The Art Linkletter House Party Show...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2014 | Blog
WHATEVER YOUR New Year’s Resolution may be… when it comes to exercise there are certain rules that should be followed. Whether you are a NEWBIE who’s just starting out, a “get tough” weekend warrior or an expert going for the Gold, certain rules apply. Donts...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2013 | Blog
“Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date. It can lift us out of depression when nothing else can. It can get us dancing to its beat.” ~From the book jacket Musicophilia by Oliver Sacks...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Nov 1, 2013 | Blog
EVEN THOUGH most babies are very welcome, the race for the door can be time consuming and exhausting for both mother and baby. Seldom do babies just slip through the exit. More likely they bang their head against a seemingly solid wall… and slowly a door opens....
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 1, 2013 | Blog
BONNIE PRUDDEN first launched her Fitness from the Cradle program of infant exercise in the Sports Illustrated May issue of 1960, which was also the week designated by President Eisenhower as National Youth Fitness Week. The series was designed to introduce a...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Sep 1, 2013 | Blog
TO FEEL YOUR BEST and reap the most, exercise must be maintained as long as life is maintained. Bonnie Prudden’s first opportunity to work with older people came in 1956 when Harper and Row published her first book Is Your Child Really Fit?, and the ladies at the...
