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Feet: The Story of the Long Second Toe

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jul 1, 2015 | Blog

LIKE YOUR OTHER PARTS, your feet cannot be separated from the rest of you. Hips influence knees and feet, and feet influence knees and hips. If you are a dancer or gymnast you probably have very strong flexible feet. If you are a dancer, especially on point, your feet...

And What Are Little Girls Made Of?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jun 1, 2015 | Blog

THE NURSERY RHYME tells us that little girls are made of “sugar and spice and everything nice.” And little boys? “…snips and snails and puppy dog tails.” I prefer Johnny Mercer’s “life is what you make it,” and that goes for girls and boys and their muscles too. There...

Stroke: Taking the First Step

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2015 | Blog

  THE CHINESE PROVERB dealing with self-reliance, consistency and courage, plus getting somewhere on your own… lies in taking the first step. Many times we don’t know what that first step should be or even how to take it. “If you walk across the street and are...

Water-Wise Water Babies

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Apr 1, 2015 | Blog

  The Statistics According to statistics, eighty two percent of drowning victims are younger than four years of age and most of the incidents involve bathtubs or bath related products such as buckets, toilets, bath seats and of course, back yard pools. Drowning...

Immediate Mobilization: Sprain Today, Walk Tomorrow

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2015 | Blog

  The History IN THE EARLY 1930s, a young Austrian doctor whose specialty was repairing fractures was preparing a medical paper using several 100 patients. All the patients had wrist fractures and casts. As part of his study he gave half the group simple...

Multiple Sclerosis

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2015 | Blog

  Disease, Trigger Points and Muscle Pain VARIOUS DISEASES cause pain; multiple sclerosis is one such villain that can be counted on to do that. No matter the rascal at work, don’t think disease, think pain. Most pain is muscle-related and if it is...
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  • Home
  • About
    • About Bonnie Prudden
    • Team
    • Donations
    • Historical Overview
    • Helpline
  • Videos – Free, For Rent or Purchase
    • Bonnie Prudden Myotherapy and Exercise Videos
    • Free Videos
  • NCBTMB Approved Courses
  • Tucson Myotherapy
  • Store
    • Bookstore
    • Self-Care Tools
    • Training Materials
  • Vlog
  • Blog

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