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Water-Wise Water Babies

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Apr 1, 2015 | Blog

  The Statistics According to statistics, eighty two percent of drowning victims are younger than four years of age and most of the incidents involve bathtubs or bath related products such as buckets, toilets, bath seats and of course, back yard pools. Drowning...

Immediate Mobilization: Sprain Today, Walk Tomorrow

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2015 | Blog

  The History IN THE EARLY 1930s, a young Austrian doctor whose specialty was repairing fractures was preparing a medical paper using several 100 patients. All the patients had wrist fractures and casts. As part of his study he gave half the group simple...

Multiple Sclerosis

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2015 | Blog

  Disease, Trigger Points and Muscle Pain VARIOUS DISEASES cause pain; multiple sclerosis is one such villain that can be counted on to do that. No matter the rascal at work, don’t think disease, think pain. Most pain is muscle-related and if it is...

What’s Your “Daily Dozen”?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2015 | Blog

  WITH THE NEW YEAR come new resolutions often connected with diet, exercise and weight loss. However, by February 14th many of us have forgotten those resolutions or given up. Usually when it comes to exercise our good intentions are abandoned because: we don’t...

The Feet Begin In the Hips… Including the Dreaded PLANTAR FASCIITIS

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2014 | Blog

PLANTAR refers to the bottom of the foot FASCIA refers to sheet or band of fibrous tissue ITIS is medicalese for inflammation   LIKE YOUR OTHER PARTS, your feet cannot be separated from the rest of you. Hips influence knees and feet and feet influence knees and...

The Way You Move Speaks Volumes

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Nov 1, 2014 | Blog

“Sit up straight!“ “Don’t slouch!” “Get your hands out of your pockets!“ “Don’t cross your arms in front of you!”      THE SUBJECT of posture is not only boring (which is why it isn’t in the title) it is irritating. This is especially true of those who have been...
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  • Home
  • About
    • About Bonnie Prudden
    • Team
    • Donations
    • Historical Overview
    • Helpline
  • Videos – Free, For Rent or Purchase
    • Bonnie Prudden Myotherapy and Exercise Videos
    • Free Videos
  • NCBTMB Approved Courses
  • Tucson Myotherapy
  • Store
    • Bookstore
    • Self-Care Tools
    • Training Materials
  • Vlog
  • Blog

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