by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jul 1, 2019 | Blog
-itis: a suffix occurring in words that denote an inflammation or disease affecting a given part of the body (appendicitis; bronchitis; phlebitis); also forming nouns, often nonce words, that denote an obsessive state of mind or tendency facetiously compared to a...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jun 1, 2019 | Blog
LONG BEFORE YOU SEE the shoulders round, before the scoliosis and forward head are noticed, before the foot turn-out becomes a hip problem, before the abdominal pouch and sway back begin to tell as back pain… your muscles are doing their thing. Muscles become...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2019 | Blog
BRAIN. THE BRAIN has long perplexed our brains. We are constantly reminded via TV commercials that as we age our brain changes and that if we would just use __________ first discovered in jelly fish that we would be better off. Or that if we did this or that or...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2019 | Blog
The pendulum swings, things come and go and come again and it is said that there is nothing new under the sun. And so it is with exercise. You can find a myriad of folk, books and ideas on why you should do an exercise or not do it or why you should do it this...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2019 | Blog
res·o·lu·tion: a firm decision to do or not do something Person #1 ~ Her resolution for the New Year was to go for a 2-mile walk with friends each weekday. Person #2 ~ Her resolution for the New Year was to join a gym, a 30-minute spin class and use the...
