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Where Are My Muscle Weaknesses — and What Do I Do About Them?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2013 | Blog

The information about how to test for and fix the problem of low back pain, muscle spasm, or cramps has been available since the 1940s. What Is The Problem? MOST LOW BACK PAIN is the result of weak ABDOMINALS and / or tight HAMSTRINGS (the muscles in the back of your...

Why Does My Back Hurt?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Apr 1, 2013 | Blog

What Are the Back Facts? CHRONIC BACK PAIN has been the scourge of the American people since the forties. It affects comfort, as well as the ability to focus and maintain any work effort. Back operations are the fastest growing surgery in this country. There are now...
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  • Home
  • About
    • About Bonnie Prudden
    • Team
    • Donations
    • Historical Overview
    • Helpline
  • Videos – Free, For Rent or Purchase
    • Bonnie Prudden Myotherapy and Exercise Videos
    • Free Videos
  • NCBTMB Approved Courses
  • Tucson Myotherapy
  • Store
    • Bookstore
    • Self-Care Tools
    • Training Materials
  • Vlog
  • Blog

Recent Posts

  • A NEW WAY TO WALK, WALK
  • CEREBRAL PALSY: HOW BONNIE PRUDDEN MYOTHERAPY CAN HELP
  • THE RETURN OF THE USELESS ‘PRESIDENTIAL FITNESS TEST’
  • WHAT WOULD LIFE BE WITHOUT GOOD ANKLE MUSCLES?
  • WALK, RUN, WALK: PREPARE FOR PLAYTIME

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