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Starting Right

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2024 | Blog

  AT A RECENT “Food Is Medicine Summit” hosted by HHS, Secretary of Agriculture Tom Vilsack shared his personal problems growing up as an overweight child. Leaders of the USDA and FDA noted efforts the Biden administration is making to help Americans eat...

Wounds, Fractures, and Breaks

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2024 | Blog

  NO MATTER YOUR AGE, young or old, wounds, fractures, and breaks take longer to heal if they are to the lower leg/ankle/foot or forearm/wrist/hand. These areas are furthest from the heart and so action in the area of the hip where the lower leg and foot are...

Just Because… Arthritis

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2024 | Blog

  JUST BECAUSE YOUR knee hurts and you are over 65 doesn’t mean you have arthritis. Just because you are 40 and don’t hurt doesn’t mean you don’t have arthritis. Most people don’t know whether or not they have arthritis unless they are X-rayed. And many who are...

Whatsa Body to Do?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2023 | Blog

IT IS SAID THAT each year the US population spends more money on diets than the amount needed to feed all the hungry people in the rest of the world. The latest report from the World Obesity Federation predicts that 51% of the global population will be living with...

It’s A New Day!

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Nov 1, 2023 | Blog

  IT IS A NEW DAY! The sun is up! It brings warmth and light and the promise of joy. It is one of the few things you can count on these days that is a good thing. See Annie’s Song at the end of this article. But if you are achy and tired maybe you’d rather just...

Hands Up

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 1, 2023 | Blog

  YOU HAVE ONLY to note the appliances offered for sale in the catalogs that arrive daily to guess at how many Americans are plagued with hand and wrist problems of one kind or another. Our hands and fingers seem to be very vulnerable to arthritis, tingling,...
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  • Home
  • About
    • About Bonnie Prudden
    • Team
    • Donations
    • Historical Overview
    • Helpline
  • Videos – Free, For Rent or Purchase
    • Bonnie Prudden Myotherapy and Exercise Videos
    • Free Videos
  • NCBTMB Approved Courses
  • Tucson Myotherapy
  • Store
    • Bookstore
    • Self-Care Tools
    • Training Materials
  • Vlog
  • Blog

Recent Posts

  • THE ELBOW BETWEEN
  • PARKINSON’S: A BETTER WAY (PART II)
  • BONNIE AND MARGARET BOURKE-WHITE: A STORY OF PARKINSON’S (Part I)
  • Time To Put Your House In Order (Part II)
  • Time To Put Your House In Order (Part I)

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(520) 299-8064

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