by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Sep 1, 2021 | Blog
ANKLE SPRAINS ARE COMMON especially among athletes and especially among athletes who have a long second toe known as Morton’s Toe. It has nothing to do with the length of the second toe. If you bend the toes under with your hand, you will note that the knuckle...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Aug 1, 2021 | Blog
IN 1981 BONNIE PRUDDEN was invited to speak at the Florida Hospital (now Advent Health) in Orlando, Florida. Following her lecture / demonstration she invited her audience to participate in a question and answer period. As the two hour session was ending a hand...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jul 1, 2021 | Blog
“Muscles respond to physical activity by relaxing.” —Bonnie Prudden “The best way of offset tension is with physical activity.” —Bonnie Prudden IT’S ABOUT TIME! Really, it is long past time. If you’ve been sitting, texting, lounging, or being a potato of some kind...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jun 1, 2021 | Blog
LONG AGO WE walked to school, to work, to the store, library, playground, train, and to the bus. We used our bikes, scooters, skates, and sleds. And the weather didn’t matter. We ran, skipped, jumped rope, kicked the can, and played hop scotch. For the most...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2021 | Blog
BIKINI TIME! Or at the very least bathing suit time is upon us. And whether you walk, duck, run, jump or dive into that watery bliss, it is time to get ready. FIRST THE POOL If you have a pool, think about draining it before it gets too hot and then decorating...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Apr 1, 2021 | Blog
SEMMELWEIS AND SALK were two great men of vision, passion, and ideas – and as such were mocked and persecuted. Both played an important part in our world of today. The Cry and the Covenant, by Morton Thompson In 1850 Dr. Semmelweis saved lives with just three words:...
