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Painless Dance and Star Performance: Hips and Knees, Knees and Hips ~ Part 3 of 6

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jul 1, 2018 | Blog

This series was first published in 2014 for Arizona Dance e-Star, a publication of the Arizona Dance Coalition. In this series of articles you’ll learn how to treat low back pain… hip and groin pain… knee and leg pain… and ankle and foot...

Painless Dance and Star Performance: Better Backs with Bonnie Prudden Myotherapy® ~ Part 2 of 6

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jun 1, 2018 | Blog

This series was first published in 2014 for Arizona Dance e-Star, a publication of the Arizona Dance Coalition. In this series of articles you’ll learn how to treat low back pain… hip and groin pain… knee and leg pain… and ankle and foot...

Painless Dance and Star Performance: An Introduction ~ Part 1 of 6

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2018 | Blog

This series was first published in 2014 for Arizona Dance e-Star, a publication of the Arizona Dance Coalition. In this series of articles you’ll learn how to treat low back pain… hip and groin pain… knee and leg pain… and ankle and foot...

The Fitness of You

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Apr 1, 2018 | Blog

  BEING IN PHYSICAL shape to live life to the hilt can mean different things at different periods of your life. However, no matter your age… If you are to get through the day comfortably; If you are to have the strength to reach out to others; If you are to meet...

The All Essential Warm-Up Exercise

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2018 | Blog

  ALTHOUGH MOST of us can agree that exercise is essential for healthy living, few of us can agree on the meaning of exercise. To some it means nothing, to others everything — and then there is every grade in between. In America, exercise means anything the media...

“Ask What You Can Do for Your Country”

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2018 | Blog

  IN HIS INAUGURAL Address, January 20, 1961, John F, Kennedy famously said… “And so my fellow Americans: ask not what your country can do for you — ask what you can do for your country.” Here are three things you can do to help your country and to help you. All...
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  • Home
  • About
    • About Bonnie Prudden
    • Team
    • Donations
    • Historical Overview
    • Helpline
  • Videos – Free, For Rent or Purchase
    • Bonnie Prudden Myotherapy and Exercise Videos
    • Free Videos
  • NCBTMB Approved Courses
  • Tucson Myotherapy
  • Store
    • Bookstore
    • Self-Care Tools
    • Training Materials
  • Vlog
  • Blog

Recent Posts

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