by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 1, 2017 | Blog
“Muscles… you have hundreds of them, and each has been given a special job to do… for you. Not only that, they were all programmed to go where they were supposed to go, and to know what they were supposed to accomplish long before you were the size of the pin-head the...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Sep 1, 2017 | Blog
IN THE OLDEN days, it used to be that the classroom exercise vignette was a part of every day. Mornings, which were longer, had two or three of these exercise vignettes. Afternoons, which were usually shorter, had one. The leaders were the kids chosen by the...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Aug 1, 2017 | Blog
“FIT, WHAT DO WE need to be fit for?” These were the words of W. W. Bauer, MD, as he patted his considerable paunch on national television. The answer, I guess, depends on who you ask. In 1969 Bonnie gave six reasons for being physically fit in an interview for...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jul 1, 2017 | Blog
THE BLOOD OF THE WOUND contains the healing. When the barrier is broken, an orchestrated cascade of biochemical events is set into motion to repair the damage.[1][2] This process is divided into predictable phases: blood clotting (hemostasis), inflammation, tissue...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jun 1, 2017 | Blog
WE STAND, WALK, run, lift, work, and live in the presence of oxygen. Is there any other way? You are reading this in the presence of oxygen. You are reading this aerobically. Whenever there is a vacuum of any kind (a need unfulfilled) it is eventually filled with...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2017 | Blog
THIS SHOULD BE the normal call all year round, not just in warm weather. Since time immemorial, or almost, water has been the preferred balm for hygiene, good health and respite from stress. Perhaps our fascination and love of water is because we ALL spent nine...
