by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 1, 2024 | Blog
Thank you for the music, the songs I’m singing Thanks for all the joy they’re bringing Who can live without it? I ask in all honesty What would life be Without a song or a dance, what are we? So I say thank you for the music For giving it to me —ABBA...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Sep 1, 2024 | Blog
IN 1933 VANVES, a tiny suburb of Paris, was the site of an 18 month experiment under the direction of Dr. Latarjet of the faculty of medicine, University of Lyons. Thirty children in the 11 year age who were judged to be the physically weakest due to hereditary...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Aug 1, 2024 | Blog
YOU MADE A PLAN but you didn’t start? You even wrote it down. But there it sits on your desk. Sometimes starting is the hardest thing to do. Success with anything rarely comes all at once. But you do have to start. When it comes to your fitness program, your I’m going...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jul 1, 2024 | Blog
ERGONOMICS DEFINED ERGONOMICS IS ROUGHLY DEFINED as the study of people in their working environment. An ergonomist analyzes, designs, and modifies the workstation to fit the worker with the goal of making the worker more comfortable and eliminating the risk of...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jun 1, 2024 | Blog
BONNIE REMINDS US in her book, How to Keep Slender and Fit After Thirty… “Seldom do wonderful things happen while we wait.” “If you do something often enough, it becomes a habit.” “You can’t turn back the clock but you CAN wind it up again.” Unlike the Tin...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2024 | Blog
IN AN ARTICLE by Jack Rutherford, November 27, 2021, entitled What is Hypokinetic Disease? he writes: “Hypokinetic disease runs rampant in this country. Since “hypo” means too little, and “kinetic” means movement, the term hypokinetic means too little movement...
