by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2024 | Blog
JUST BECAUSE YOUR knee hurts and you are over 65 doesn’t mean you have arthritis. Just because you are 40 and don’t hurt doesn’t mean you don’t have arthritis. Most people don’t know whether or not they have arthritis unless they are X-rayed. And many who are...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2023 | Blog
IT IS SAID THAT each year the US population spends more money on diets than the amount needed to feed all the hungry people in the rest of the world. The latest report from the World Obesity Federation predicts that 51% of the global population will be living with...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Nov 1, 2023 | Blog
IT IS A NEW DAY! The sun is up! It brings warmth and light and the promise of joy. It is one of the few things you can count on these days that is a good thing. See Annie’s Song at the end of this article. But if you are achy and tired maybe you’d rather just...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 1, 2023 | Blog
YOU HAVE ONLY to note the appliances offered for sale in the catalogs that arrive daily to guess at how many Americans are plagued with hand and wrist problems of one kind or another. Our hands and fingers seem to be very vulnerable to arthritis, tingling,...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Sep 1, 2023 | Blog
THE TENSOR FASCIA LATAE is an important but often overlooked muscle. Although it is located in the lateral front of the upper leg it is considered to be a part of the gluteal set. To my mind one if its most important and interesting functions is to put tension on the...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Aug 1, 2023 | Blog
PAIN IS A WARNING. Get your hand off the stove. Go to the ER and get that bloody gash sewed up. This is acute pain, you can see there is something wrong and it tells you you’d better do something pronto. But what about joint pain in hips and knees that creeps...
