Bonnie Prudden Myotherapy
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What Do You Expect at Your Age?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Apr 1, 2023 | Blog

I WAS ONE OF the lucky ones. Born in 1938, I had the run of the yard, the adjoining woods, no TV, and no processed food. The vegetable garden was our market, the library our source for books, the drugstore for an occasional ice-cream, and for transportation: our legs!...

What Could Cause My Neck Pain?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2023 | Blog

  THAT IS THE recent title of an article by Howard E LeWine, MD who is Chief Medical Editor, Harvard Health Publishing. The article begins this way: Q. After I fell, I developed right neck pain radiating to the right shoulder. It’s been six months, and the pain...

Clicking, Roaring, Hissing, Buzzing, Ringing = Tinnitus

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2023 | Blog

  IF YOU ALREADY have TINNITUS then you probably know the definition, causes, what to do, and the current treatments available. But read on because if you’ve tried everything and haven’t been helped, then give Bonnie Prudden Myotherapy® a try. DEFINITION...

Good Night Restless Legs

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2023 | Blog

  IF YOU’VE EVER experienced RESTLESS LEGS you know the definition of restless: uneasy, unquiet, jumpy, unsettled, and the very opposite of calm, quiet, and restful. RESTLESS LEG SYNDROME (RLS) According to the medical community there are 3 kinds of restless...

Action Promotes Healing

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2022 | Blog

  DON’T JUST SIT there! Action promotes healing. This is especially true in the case of injury or surgery to the lower leg/ankle/foot and the forearm/wrist/hand. These areas are furthest from the heart and so action in the area of the hip where the lower leg and...

Scars of Life

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Nov 1, 2022 | Blog

  THERE ARE ALL kinds of scars, inside, outside, big, little, emotional, physical, some obvious, others hidden. Here we will be addressing the physical scarring from accidents and operations. SCAR TISSUE Scar tissue, whether it is very obvious in a line running from...
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  • Home
  • About
    • About Bonnie Prudden
    • Team
    • Donations
    • Historical Overview
    • Helpline
  • Videos – Free, For Rent or Purchase
    • Bonnie Prudden Myotherapy and Exercise Videos
    • Free Videos
  • NCBTMB Approved Courses
  • Tucson Myotherapy
  • Store
    • Bookstore
    • Self-Care Tools
    • Training Materials
  • Vlog
  • Blog

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