Bonnie Prudden Myotherapy
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Stroke: Taking the First Step

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2015 | Blog

  THE CHINESE PROVERB dealing with self-reliance, consistency and courage, plus getting somewhere on your own… lies in taking the first step. Many times we don’t know what that first step should be or even how to take it. “If you walk across the street and are...

Water-Wise Water Babies

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Apr 1, 2015 | Blog

  The Statistics According to statistics, eighty two percent of drowning victims are younger than four years of age and most of the incidents involve bathtubs or bath related products such as buckets, toilets, bath seats and of course, back yard pools. Drowning...

Immediate Mobilization: Sprain Today, Walk Tomorrow

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2015 | Blog

  The History IN THE EARLY 1930s, a young Austrian doctor whose specialty was repairing fractures was preparing a medical paper using several 100 patients. All the patients had wrist fractures and casts. As part of his study he gave half the group simple...

Multiple Sclerosis

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2015 | Blog

  Disease, Trigger Points and Muscle Pain VARIOUS DISEASES cause pain; multiple sclerosis is one such villain that can be counted on to do that. No matter the rascal at work, don’t think disease, think pain. Most pain is muscle-related and if it is...

What’s Your “Daily Dozen”?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2015 | Blog

  WITH THE NEW YEAR come new resolutions often connected with diet, exercise and weight loss. However, by February 14th many of us have forgotten those resolutions or given up. Usually when it comes to exercise our good intentions are abandoned because: we don’t...
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  • Home
  • About
    • About Bonnie Prudden
    • Team
    • Donations
    • Historical Overview
    • Helpline
  • Videos – Free, For Rent or Purchase
    • Bonnie Prudden Myotherapy and Exercise Videos
    • Free Videos
  • NCBTMB Approved Courses
  • Tucson Myotherapy
  • Store
    • Bookstore
    • Self-Care Tools
    • Training Materials
  • Vlog
  • Blog

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