by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2021 | Blog
STUCK AT HOME? Gym closed? Wondering how to get in shape or keep in shape? Wondering how to keep the kids busy and in shape? Homeschooling? In schooling? CONSIDER THE DOORWAY GYM. Advantages: Everyone has a doorway. Can be used by any age and ability. Easy to...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2021 | Blog
A BABY IS BORN with three posture anomalies: flaccid abdominals, tight hamstrings, and a tendency toward round shoulders. For nine months this little person has been growing and doing his/her best to fit into the nourishing comfort space provided. Once the...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 2, 2021 | Blog
Lucky are those who escape a seemingly innocent fender bender or bumper thumper without a whiplash. Simply defined, whiplash is the injury resulting from a sudden force causing the head to go forward and backward – usually following a rear impact – while in a...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2020 | Blog
THEY SAY “the legs go first.” The ‘’THEY SAYERS” are usually athletes and what “They” usually mean is that the knees hurt and no longer work the way they used to. Note the number of ‘They Sayers’ who star in TV commercials touting coppering, bracing,...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Nov 1, 2020 | Blog
CONSIDER GIFTING the Bonnie Prudden Self Help Starter Kit for pain-free living this holiday. Bonnie Prudden Myotherapy® treats muscle related pain such as back pain, headaches, knee, and shoulder pain. There are 640 muscles in the body, so it makes sense that...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 2, 2020 | Blog
TRIGGER FINGER is a condition in which one of your fingers or thumb gets stuck in a bent position. Your finger may bend or straighten with a snap – like a trigger being pulled and released. Trigger Finger, or in medicalese stenosing tenosynovitis, is said to...
