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Whiplash

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 2, 2021 | Blog

  Lucky are those who escape a seemingly innocent fender bender or bumper thumper without a whiplash. Simply defined, whiplash is the injury resulting from a sudden force causing the head to go forward and backward – usually following a rear impact – while in a...

The Knees Between

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2020 | Blog

  THEY SAY “the legs go first.” The ‘’THEY SAYERS” are usually athletes and what “They” usually mean is that the knees hurt and no longer work the way they used to. Note the number of ‘They Sayers’ who star in TV commercials touting coppering, bracing,...

The Gift of Pain Free Living

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Nov 1, 2020 | Blog

  CONSIDER GIFTING the Bonnie Prudden Self Help Starter Kit for pain-free living this holiday. Bonnie Prudden Myotherapy® treats muscle related pain such as back pain, headaches, knee, and shoulder pain. There are 640 muscles in the body, so it makes sense that...

Trigger Finger

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 2, 2020 | Blog

  TRIGGER FINGER is a condition in which one of your fingers or thumb gets stuck in a bent position. Your finger may bend or straighten with a snap – like a trigger being pulled and released. Trigger Finger, or in medicalese stenosing tenosynovitis, is said to...

Why Walk?

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Sep 1, 2020 | Blog

  IT WAS HIPPOCRATES, considered to be the “Father of Western Medicine,” who said, “Walking is man’s best medicine.” Over many, many years there have been lots of proponents o f walking. Henry David Thoreau tells us in his book Walking, that he walked four...

Coordination

by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Aug 1, 2020 | Blog

co·or·di·na·tion /kōˌôrdnˈāSH(ə)n/  ~  noun —According to the Oxford Dictionaries The organization of the different elements of a complex body or activity so as to enable them to work together effectively: “both countries agreed to intensify efforts at economic...
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  • Home
  • About
    • About Bonnie Prudden
    • Team
    • Donations
    • Historical Overview
    • Helpline
  • Videos – Free, For Rent or Purchase
    • Bonnie Prudden Myotherapy and Exercise Videos
    • Free Videos
  • NCBTMB Approved Courses
  • Tucson Myotherapy
  • Store
    • Bookstore
    • Self-Care Tools
    • Training Materials
  • Vlog
  • Blog

Recent Posts

  • A NEW WAY TO WALK, WALK
  • CEREBRAL PALSY: HOW BONNIE PRUDDEN MYOTHERAPY CAN HELP
  • THE RETURN OF THE USELESS ‘PRESIDENTIAL FITNESS TEST’
  • WHAT WOULD LIFE BE WITHOUT GOOD ANKLE MUSCLES?
  • WALK, RUN, WALK: PREPARE FOR PLAYTIME

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