by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 2, 2020 | Blog
TRIGGER FINGER is a condition in which one of your fingers or thumb gets stuck in a bent position. Your finger may bend or straighten with a snap – like a trigger being pulled and released. Trigger Finger, or in medicalese stenosing tenosynovitis, is said to...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Sep 1, 2020 | Blog
IT WAS HIPPOCRATES, considered to be the “Father of Western Medicine,” who said, “Walking is man’s best medicine.” Over many, many years there have been lots of proponents o f walking. Henry David Thoreau tells us in his book Walking, that he walked four...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Aug 1, 2020 | Blog
co·or·di·na·tion /kōˌôrdnˈāSH(ə)n/ ~ noun —According to the Oxford Dictionaries The organization of the different elements of a complex body or activity so as to enable them to work together effectively: “both countries agreed to intensify efforts at economic...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jul 1, 2020 | Blog
IN A 1969 INTERVIEW with the Journal of Physical Education, Bonnie was asked about her philosophy regarding physical fitness. Last month, I was reminded to revisit that article. I live in the area of Tucson known as the Catalina Foothills. If you’ve had the...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jun 1, 2020 | Blog
WHETHER YOU ARE working out with a group, one on one, or by yourself, music is a valuable and powerful tool. Although all music is beneficial, I’m talking here about music that tells you what to do, not about background music which seems to have neither a here nor a...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2020 | Blog
OPTOMETRISTS In 1957, 1958, and 1959, Bonnie was asked to give lecture / demonstrations at national meetings for optometrists. It was known that she had helped many children with “seeing difficulties” and they were interested in her physical fitness program and...
