by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | May 1, 2016 | Blog
Don’t waste all that precious vacation time. Before you pack your bags, get ready to pack your bags. “Vacation: vacatio, onis, vacare,” to be empty, to have time, to be free. BABIES ARE ON vacation all the time. They are happily empty of worries, have all the...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Apr 1, 2016 | Blog
“Everybody is handicapped one way or another. We all have areas in which we are not as strong or secure as others. Some handicaps show and some do not. There are people who are not as smart as others, but perhaps they make up for it by being able to enjoy every hour...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Mar 1, 2016 | Blog
“Notice that the stiffest tree is most easily cracked while the bamboo or willow survives by bending with the wind.” —Bruce Lee STRENGTH PLUS flexibility in the proper timing and intensity yield coordination. Muscles are designed and programmed to do two simple...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Feb 1, 2016 | Blog
ONCE UPON A TIME… a father asked Bonnie, “Can you help with turned in feet?” Bonnie had just fixed his shoulder during a Myotherapy demonstration at a local lecture sponsored by the business community in western Massachusetts. After two months of static...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2016 | Blog
Sixty Years Ago Almost “COME UP WITH something concrete… And don’t scatter your shots…. Make this physical fitness… Do something about girls.” —Vice President Nixon Bonnie describes this “as a moment of hope.” Vice President Nixon was outlining the tasks for...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2015 | Blog
In 1929 my mother sent me to Marymount, a convent prep Academy. The first year I was there the gym, big, bright and polished, held every piece of gymnastics equipment ever invented. And there was field hockey, a pool and track and field. At the start of my sophomore...
