by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Jan 1, 2016 | Blog
Sixty Years Ago Almost “COME UP WITH something concrete… And don’t scatter your shots…. Make this physical fitness… Do something about girls.” —Vice President Nixon Bonnie describes this “as a moment of hope.” Vice President Nixon was outlining the tasks for...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Dec 1, 2015 | Blog
In 1929 my mother sent me to Marymount, a convent prep Academy. The first year I was there the gym, big, bright and polished, held every piece of gymnastics equipment ever invented. And there was field hockey, a pool and track and field. At the start of my sophomore...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Nov 1, 2015 | Blog
IF YOUR BACKACHE, headache, hip pain or any other muscle-related pain has left you wondering “Where did this come from?,” think first about your muscles and how you have used them. “Muscles are witnesses to our adventures, athletic endeavors, the blows we suffer at...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Oct 1, 2015 | Blog
THE TERM TEXT NECK is being used to describe the injuries and pain sustained from looking down at wireless devices for too long. It is also described as a “poor posture” problem that can lead to early wear-and-tear on the spine, degeneration and surgery. Physical...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Sep 1, 2015 | Blog
IF YOUR GYM CLASS was boring or you didn’t like sweat, you probably had menstrual cramps once a month, nine months out of the year… even if you didn’t really. Had you had a decent gym class, exciting and relevant, you would have had great abdominals and probably no...
by Enid Whittaker, CBPM ~ Managing Director, Bonnie Prudden Myotherapy® | Aug 1, 2015 | Blog
SIR JOHN CHARNLEY, a British orthopedic surgeon with a mechanical bent, is recognized as the pioneer and founder of the modern hip replacement, which is now one of the most common operations in the UK and around the world. Fifty-four years later, the Charnley method...
